I help people find answers, consistency and success in their nutrition & fitness instead of feeling chaotic and unresolved in their questions.
I relish in meeting my clients where they are RIGHT NOW so that we can gradually improve the small, but critical pieces, allowing them to reach their most important goals.
I work often with clients to grasp their nutrition as a whole and their body composition goals...
And I do it with a bit of an analytical style mixed with a side of love ;)
Like many other, I’ve personally done everything under the sun from competing in sport to lifting and running, and even to struggling in and out of the gym. This experience taught me many ways to help people win regardless of the endeavor they choose.
I work really well with clients who’ve tried a number of different things, heard it “all,” and don’t know how to effectively seed through. They need support and direction.
I’ve helped thousands of people reach their goals of weight loss over the past decade, and I’m very excited to have the privilege to help more.
When I first started training with Dominic, I was at a low point both physically and mentally. I felt out of shape (overworked and undernourished), lacked confidence(extremely thin), and was unsure of where to even begin. The idea of walking into a gym and committing to a fitness routine felt overwhelming, but from the moment I met Dominic, everything changed. He welcomed me with kindness, understanding, and an energy that immediately made me feel like I belonged. Dominic didn’t just see where I was; he saw where I could go, and he helped me believe in that vision too.
Dominic’s approach was nothing short of transformative. He took the time to truly listen to my struggles and fears, tailoring a plan that didn’t feel impossible but instead felt like a step-by-step path to improvement. He met me where I was, starting with exercises and nutrition guidance that built my confidence while gently pushing me to expand my limits. Every session was a reminder that progress, no matter how small, was worth celebrating. Dominic’s positivity and encouragement became a source of strength for me, especially on days when I doubted myself.
One of Dominic’s greatest strengths is his ability to combine deep expertise with empathy. He explained every movement and exercise with patience, ensuring I understood the “why” behind everything we did. This wasn’t just about working out and eating to meet those demands—it was about learning, growing, and becoming the best version of myself. Dominic’s constant reminders that setbacks were just part of the journey helped me stay focused and motivated, even on tough days.
Beyond the physical transformation, Dominic helped me rebuild my confidence and see myself in a new light. I went from feeling like fitness wasn’t for me to looking forward to every session. He celebrated my victories, whether it was lifting heavier weights, improving my stamina, or simply showing up when it felt hard. Dominic’s belief in me made me want to believe in myself, and that mindset shift has changed my life.
Today, I’m in a place I never thought I could be—physically stronger, mentally clearer, and genuinely excited about my fitness journey. Dominic didn’t just train me; he guided me through a personal transformation, and I couldn’t have done it without him. If you’re looking for a trainer who will meet you where you are, lift you up, and help you unlock your full potential, Dominic is the one. I will always be grateful for the care, expertise, and encouragement he has brought into my life.
While I went to college for business and nutrition, I never actually went anywhere until I went through a large weight loss process from 270 pounds to 168 pounds - 102 pounds!
After my weightloss journey, I went on to the next critically important part of my life, sobriety.
Weightloss and sobriety went hand in hand to forge me into the person I am today. Every time I helped someone else, I realized that I was also helping myself which felt like I was a part of a greater good.
I sought many different new learning avenues to further my understanding to be able to grasp as much information as I could. I competed highly in CrossFit for over a decade, played Division 1 lacrosse where won many awards and national championships, and then participated professionally. Then, years later, I ran the Leadville 100 mile running race + other Ultra marathons, and I now compete in Bodybuilding.
There is nothing I love more than seeing someone do something they thought they could never do. Most of the time this is the last 5 pounds someone wanted to lose that they have never been able to before. Perhaps its a race they didn’t think they could possibly do. Perhaps its playing with their kids as they get a bit older. Or, maybe its something more performance-based such as competing in bodybuilding for the very first time.
If you are ready to put yourself in the driver's seat and solve the root cause of what's been costing you the deeper level of success you're ready to achieve, I'd love to talk to you.
When we work together, I am there for you when you need me. I respond quickly to your workouts, videos, and questions. I utilize a weekly check-in format where I take a look at the bigger picture to ensure we’re moving in the right direction week in and week out. On a monthly basis, we’ll do our face to face call, and I’ll shoot you videos explaining either form technique, meal plans or other nutritional information we’ve been collecting.
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