Meet OptimSelf

Not another workout app. Not a one size fits all plan.
OptimSelf is our premium 1:1 remote coaching program designed for people who want serious, measurable results and a world-class coach to help make it happen.

You’ll get weekly 1:1 training, nutrition, and lifestyle guidance, plus the tools and support you need to follow through. It’s a results-driven coaching program without the fluff.

And here’s our promise: if you don’t see measurable results in 60 days, you don’t pay. That’s how confident we are in the program, and in you.

Is OptimSelf Right for You?

Our program is designed for people who are committed to putting in the work and want a coach to guide them to achieve their goals. Whether you're looking to lose body fat, gain muscle mass, or completely overhaul your lifestyle, OptimSelf is the perfect if:

You have specific goals and want expert support

You're motivated and finally want to see results

You’re done with generic plans that don’t stick

You want real results backed by real data beyond just the number on the scale

A Program Unlike Any Other

OptimSelf sounds different because it is different. You’ll never have to guess what comes next because our fully personalized fitness and lifestyle plan is tailored to your needs, including:

Fitness & Lifestyle Coaching

A customized fitness program

Personalized nutrition strategy

A lifestyle plan that fits your life (sleep, recovery, stress, etc.)

1:1 video check-ins every two weeks

Unlimited coach communication between sessions

Seamless Technology & Tools

InBody scanner + food scale delivered to your door (giving you the same professional-grade tools used by elite trainers and athletes)

Video based technique reviews to ensure movements are performed safely and correctly.

Access to our coaching app for logging and feedback

Weekly accountability, guidance, & expert adjustments

A Day in the Life

Every week, you’ll get coaching support on the things that actually matter to you:

Tailoring workouts around your schedule to accommodate for life’s ups and downs (work, holidays, vacation, etc.)

Building better nutrition habits without constant tracking

Navigating weekends, social events, and setbacks

Managing energy, sleep, recovery, and more

You’re never flying blind and you’re never doing it alone. Your coach is with you every step of the way.

Real People. Real Results.

But Don’t Take Our Word for It.
See what our clients say about us...

Post–spinal fusion, Adam rebuilt my mobility, then strength. Now I’m in the best shape of my life and genuinely feel like a teenager.

Client Name : Peleg P.

Coach Name: Adam Fetter

In my late 40s, Shanna blended running with progressive strength and real nutrition coaching. I finally love how I feel and found a passion for bodybuilding.

Client Name : Claire G.

Coach Name: Shanna Guzman

Shanna saw potential I didn’t see, pushing strength, skills, and capacity while I juggled dad, entrepreneur, and athlete. I kept surprising myself.

Client Name : Mike T.

Coach Name: Shanna Guzman

Coming in with postpartum thyroiditis and a lower-back pull, I felt stuck. Henry’s experience, fast communication, and thoughtful modifications helped me not only meet, but surpass my goals. I have 100% confidence in him.

Client Name : Christina O.

Coach Name: Henry Torano

As a coach myself, I needed a coach. Henry adapted through injuries, new ventures, and chaos. Five years in, he’s kept me progressing every step of the way.

Client Name : Shaun V.

Coach Name: Henry Torano

Over two years with Sam, my life changed far beyond fitness—he’s a trusted coach and mentor. With his programming and guidance, I grew from athlete to coach, building a roster of 40+ clients and hosting international camps.

Client Name : Austin K

Coach Name: Sam Smith

FAQ's

Learn More

Do I need to have access to a gym?

No. Your coach will customize your plan to fit your space and equipment.

What happens after the 4 months?

You can continue with your coach or transition to a maintenance phase.

What kind of results can I expect?

Most clients see improvements in strength, energy, mobility, and body composition.

How do I receive my fitness and lifestyle coaching?

We use two professional coaching platforms – CoachRX and Cronometer.

How often do I speak with my coach?

Coaches typically speak with clients once or twice per month and feedback is provided via the platforms and Loom video recordings throughout.

How does the money back guarantee work?

After 4 months, if you have completed 90% of the workouts and followed the nutrition plan and are still not satisfied with your results, we will issue a full refund. No questions asked, no kidding.

Personalized Online Coaching that Works. Guaranteed.

Meet OptimSelf

How It Works

Our Guarantee: See measurable progress in 60 days or your money back. No fine print. No risk. Just results.